Embrace the Practice, Apply the Principles, Transcend your Run!
TRUTH * KNOWLEDGE * BENEVOLENCE
A BIT ABOUT ME
As a certified ChiRunning and ChiWalking Instructor, my focus is on the concepts of natural, efficient, and injury free movement. I can’t wait to meet and help you discover the “secrets” of efficient movement providing tools you can use for a lifetime of running. I look forward to celebrating your successes and creating awesome memories!!!